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What's your top 5 weight loss tips?  

 
Admin Guy
Member Admin

Here's mine... 

1) Eliminate or eat less sugar.
2) Sleep more hours at night.
3) Drink more water.
4) Cut your usual food intake by half.
5) Use intermittent fasting during the week days.
6) Get more active. 

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Posted : 01/07/2019 4:08 pm
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